Gym Workout Planner for Google Sheets | Workout Tracker & Fitness Progress Spreadsheet

$ 5,99

🏋️ Gym Workout Planner for Google Sheets

Stay organized, track your workouts, and see your fitness progress with a simple and easy-to-use Google Sheets planner.

Whether you’re a beginner starting at the gym or someone who already has a workout routine, this spreadsheet helps you plan your training, record your exercises, and keep track of your progress in one place.

📊 What’s Included

🏠 Fitness Dashboard

Set your fitness goals
Track key metrics
Weekly workout summary
Keep your main goals visible

📅 Weekly Workout Plan

Plan workouts for each day
Add exercises
Set sets, reps and rest periods
Add notes for each workout

🏋️ Workout Log

Record workout dates
Track exercises
Sets and reps
Weight used
Workout duration
RPE
Completion status
Workout notes

📈 Exercise Progress Tracker

Track your main exercises
Record personal bests
Compare current performance
Monitor strength progress

⚖️ Body & Fitness Progress

Weight tracking
Waist measurements
Chest measurements
Arm measurements
Thigh measurements
Body-fat tracking
Progress notes

✅ Habit Tracker

Workout consistency
Steps
Water
Nutrition habits
Stretching
Sleep
Recovery

📆 Monthly Review

Review your workouts
Identify what worked
Reflect on difficulties
Set your next month’s goals

💻 How It Works

Purchase the digital product.
Download the .xlsx file.
Upload it to Google Sheets.
Start planning and tracking your workouts.

✨ Perfect For

Gym beginners
Weightlifters
Strength training
Home workout users
Fitness enthusiasts
People tracking their progress
Anyone who wants a simple workout spreadsheet

📦 Product Details

Digital download
Excel (.xlsx) file
Google Sheets compatible
Use on computer, tablet, or mobile
No physical product will be shipped
Instant access after purchase

Start tracking your workouts and make your training more organized. 🏋️📈

Category: Budget Planners